Tips to having Healthy Skin

Hey Guys!

It seems to be getting quite cold so I thought looking after your skin can be a massive issue when it's cols. Even I struggle to be bothered with moisturising or drinking water, but all these can mean that you keep healthy skin hydrated and looked-after.

1) Drinking lots of water

I know that this can sound quite obvious, but actually drinking a lot of water can help your skin as well as your head. Firstly, it won't give you headaches, but it also keeps you hydrated and fresh. One of my new years resolutions is to actually drink more water, as I always get headaches or have bad skin, but am just forgetting to drink. The troubles of being a girl! Try to drink up to 2 litres, but if that is too much, try 1 to start with. 

2) Using lukewarm water

Although people like to shower in hot water or have boiling hot baths, apparently lukewarm water is much better for you. This is because it doesn't take all the helpful oils away that are sometimes needed, keeping your skin just with the oils you need. Try to balance out the heat with a mix of hot and cold to even it up a little.  

3) Cleansing and Moisturising

A great way to keep your skin clean is to use a cleanser or exfoliater to get rid of any dead skin cells and to keep your skin clean and refreshed. I am using Clean and Clear Exfoliating Daily Wash and Dual Action Moisturiser. It is free from oil and helps get rid of anything nasty, and refreshes the skin. Try using it once in the morning and the evening to make sure it is helping. 

4) Get lots of sleep

The most important thing for your skin is that it gets the rest it needs. For a teenager, they should be getting 8-10 hours to feel fresh and awake, as well as to let your skin have a rest and be free. Although people don't always like sleeping, it can actually be really good for you. Try setting yourself a challenge to sleep for longer than usual or go to sleep earlier! A nice comfy bed might help too...


Enjoy your week, and let me know if any of these help and f there are any posts you want me to do.

Imagine Creativeness

Emily x